Food database and calorie counter

Eat Smart

Sesame Crunch

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.100g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 20 04:24 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (57%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

14g

Carbs

20g

Prot

There are 210 calories in 100 g of Eat Smart Sesame Crunch.

Calorie Breakdown: 57% fat, 36% carbs, 7% prot.

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