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Eat Smart

Asian Sesame Salad

Nutrition Facts
Serving Size 1 portion (100 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
225mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 23 11:42 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
10g
Carbs
16g
Prot
3g
There are 160 calories in 1 portion (100 g) of Eat Smart Asian Sesame Salad.
Calorie Breakdown: 54% fat, 39% carbs, 7% prot.

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