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Earls

Champagne Berry & Spinach Salad

Nutrition Facts
Serving Size 1 serving (362 g)
Amount Per Serving
Calories
574
 
% Daily Values*
Total Fat
46.90g
60%
Saturated Fat
10.000g
50%
Trans Fat
0.300g
Cholesterol
22mg
7%
Sodium
740mg
32%
Total Carbohydrate
50.00g
18%
Dietary Fiber
10.0g
36%
Sugars
9.00g
Protein
14.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 13 04:47 PM
29%
of RDI*
(574 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (62%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
574
Fat
46.9g
Carbs
50g
Prot
14.3g
There are 574 calories in 1 serving (362 g) of Earls Champagne Berry & Spinach Salad.
Calorie Breakdown: 62% fat, 29% carbs, 8% prot.

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