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Earls

Prawn + Quinoa Salad (No Dressing)

Nutrition Facts
Serving Size 1 salad (431 g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
1090mg
47%
Total Carbohydrate
44.00g
16%
Dietary Fiber
10.0g
36%
Sugars
10.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 14 05:46 PM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
500
Fat
25g
Carbs
44g
Prot
26g
There are 500 calories in 1 salad (431 g) of Earls Prawn + Quinoa Salad (No Dressing).
Calorie Breakdown: 45% fat, 35% carbs, 21% prot.

Related Seafood from Earls:

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  View More Earls Salads Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info

Other types of Seafood:

Clams
Octopus
Mussels
Shrimp
Crab
Lobster
  View More Seafood Nutritional Info
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