Food database and calorie counter  

Earls

Prawn + Quinoa Salad (No Dressing)

Nutrition Facts
Serving Size 1 salad (431 g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
1090mg
47%
Total Carbohydrate
44.00g
16%
Dietary Fiber
10.0g
36%
Sugars
10.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Jul 14 05:46 PM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
500
Fat
25g
Carbs
44g
Prot
26g
There are 500 calories in 1 salad (431 g) of Earls Prawn + Quinoa Salad (No Dressing).
Calorie Breakdown: 45% fat, 35% carbs, 21% prot.

Related Seafood from Earls:

Tuna Poke
Add Sautéed Prawns

Related Salads from Earls:

Warm Kale Salad
Mother Earth Bowl
West Coast Prawn Salad
Mixed Field Greens (with Dressing)
Champagne Berry & Spinach Salad
Quinoa + Avocado Power Bowl
  View More Earls Salads Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info

Other types of Seafood:

Clams
Mussels
Octopus
Lobster
Shrimp
Crab
  View More Seafood Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Clover Leaf Seafood Sockeye Salmon Low Sodium
Sensations Wild Atlantic Canada Sea Scallops
President's Choice Raw Wild Argentinian Shrimp
Kirkland Signature Wild Argentina Shrimp
President's Choice Maple Soy Cedar Plank Salmon
Compliments Crevettes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.