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Dempster's

English Muffin

Nutrition Facts
Serving Size 1 muffin (65g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 16 12:29 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
1.5g
Carbs
28g
Prot
5g
There are 150 calories in a 1 muffin serving of Dempster's English Muffin.
Calorie Breakdown: 9% fat, 77% carbs, 14% prot.

Related English Muffins from Dempster's:

BodyWise Whole Grain English Muffins
Sourdough English Muffin
Cinnamon Raisin English Muffin
Whole Grain English Muffin
Whole Wheat English Muffin
100% Whole Wheat English Muffins
  View More Dempster's English Muffins Products

More products from Dempster's:

Smooth Multigrain Bread
100% Whole Wheat Tortillas
100% Whole Grains Honey & Oatmeal
Ancient Grains Tortillas (61g)
Oatmeal Brown Bread
  View all Dempster's Products

Other types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
  View More English Muffins Nutritional Info
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