Food database and calorie counter  

Dempster's

100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.020g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jul 23 11:14 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
1.5g
Carbs
24g
Prot
5g
There are 130 calories in 1 muffin (57 g) of Dempster's 100% Whole Wheat English Muffins.
Calorie Breakdown: 10% fat, 74% carbs, 15% prot.

Related English Muffins from Dempster's:

100% Whole Wheat English Muffins
BodyWise Whole Grain English Muffins
Sourdough English Muffin
Whole Wheat English Muffin
Whole Grain English Muffin
Cinnamon Raisin English Muffin
  View More Dempster's English Muffins Products

More products from Dempster's:

Gold Bun (65 g)
Gold Bun (65g)
100% Whole Grains 12 Grain Bread
Burger Buns (45g)
Small Slice Ancient Grains
  View all Dempster's Products

Other types of English Muffins:

Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
English Muffin
  View More English Muffins Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dempster's Sourdough English Muffin
Oroweat Extra Crispy English Muffin
Compliments Whole Wheat English Muffin
President's Choice Raisin Cinnamon English Muffin
Western Family English Muffins
Oakrun Farm Bakery English Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.