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Compliments

Kale with Brussel Sprouts Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.100g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
3.500g
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 17 07:31 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (58%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
11g
Carbs
13g
Prot
5g
There are 160 calories in 100 g of Compliments Kale with Brussel Sprouts Salad.
Calorie Breakdown: 58% fat, 30% carbs, 12% prot.

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Other types of Salads:

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Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
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