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Compliments

Mediterranean Inspired Blend

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 17 06:37 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (51%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
7g
Carbs
12g
Prot
3g
There are 120 calories in 100 g of Compliments Mediterranean Inspired Blend.
Calorie Breakdown: 51% fat, 39% carbs, 10% prot.

Related Salads from Compliments:

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Pois Chiches
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  View all Compliments Products

Other types of Salads:

Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Greek Salad
  View More Salads Nutritional Info
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