Food database and calorie counter

Compliments

Filets de Sole Sauvage

Nutrition Facts

Serving Size

2 filets (142 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.800g

Cholesterol

65mg

22%

Sodium

420mg

18%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 22 05:32 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (24%)

Protein (76%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

Prot

18g

There are 90 calories in 2 filets (142 g) of Compliments Filets de Sole Sauvage.

Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

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