Food database and calorie counter

Bulk Barn

Oat Flour

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

379

% Daily Values*

Total Fat

6.50g

Saturated Fat

1.100g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

6mg

Total Carbohydrate

68.00g

25%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
1 cup of oat flour = 90g

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Last updated: 04 Mar 13 01:13 AM

Source: FatSecret Platform API

19%

of RDI*

(379 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

379

Fat

6.5g

Carbs

68g

Prot

13g

There are 379 calories in 100 g of Bulk Barn Oat Flour.

Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

Related Oats from Bulk Barn:

Rolled Oats Large Flakes
Quick Rolled Oats
Organic Kamut Flakes
Steel Cut Oats
Oat Fiber
Tropical Escape Granola

Related Flour from Bulk Barn:

Coconut Flour
Gluten Flour
Textured Vegetable Protein
Ground Flax Seed
Almond Flour

Other types of Oats:

Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

Other types of Flour:

Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
White Rice Flour
	View More Flour Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.