Food database and calorie counter

Bulk Barn

Oat Flour

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

379

% Daily Values*

Total Fat

6.50g

Saturated Fat

1.100g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

6mg

Total Carbohydrate

68.00g

25%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
1 cup of oat flour = 90g

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Last updated: 04 Mar 13 01:13 AM

Source: FatSecret Platform API

19%

of RDI*

(379 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

379

Fat

6.5g

Carbs

68g

Prot

13g

There are 379 calories in 100 g of Bulk Barn Oat Flour.

Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

Related Oats from Bulk Barn:

Steel Cut Oats
Quick Rolled Oats
Tropical Escape Granola
Organic Kamut Flakes
Oat Fiber
Rolled Oats Large Flakes

Related Flour from Bulk Barn:

Gluten Flour
Ground Flax Seed
Almond Flour
Coconut Flour
Textured Vegetable Protein

Other types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
	View More Oats Nutritional Info

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
	View More Flour Nutritional Info

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