Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup dry (36 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jun 14 11:35 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
2.5g
Carbs
23g
Prot
6g
There are 140 calories in 1/4 cup dry (36 g) of Bob's Red Mill Scottish Oatmeal.
Calorie Breakdown: 16% fat, 66% carbs, 17% prot.

Related Oatmeal from Bob's Red Mill:

10 Grain Hot Cereal
Old Fashioned Rolled Oats
5 Grain Rolled Hot Cereal
Oat Bran
Quick Cooking Rolled Oats
Organic Old Fashioned Rolled Oats
  View More Bob's Red Mill Oatmeal Products

Related Breakfast Items from Bob's Red Mill:

Whole Grain Steel Cut Oats
Creamy Brown Rice
Creamy Rice

Other types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Egg & Bacon Sidekick
Tim Hortons Turkey Bacon Club Sandwich
General Mills Vanilla Spice Cheerios
Starbucks Rolled Steel-Cut Oatmeal
Subway Egg & Cheese Sidekick
Starbucks Bacon, Gouda & Egg Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.