Food database and calorie counter

Subway

Egg & Cheese Sidekick

Nutrition Facts

Serving Size

1 serving (130 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

245mg

82%

Sodium

580mg

25%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Mar 24 08:34 PM

Source: FatSecret Platform API

14%

of RDI*

(280 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (49%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

280

Fat

15g

Carbs

23g

Prot

12g

There are 280 calories in 1 serving (130 g) of Subway Egg & Cheese Sidekick.

Calorie Breakdown: 49% fat, 33% carbs, 17% prot.

Related Breakfast Items from Subway:

Egg & Bacon Sidekick
Egg & Ham Sidekick
Green Peppers

More products from Subway:

Loaded Baked Potato Soup
Cream of Mushroom Soup
Beef Chili Soup
Beef & Barley Soup
Brownie, Gluten Free
	View all Subway Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Oatmeal
	View More Breakfast Items Nutritional Info

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