Food database and calorie counter

Bob's Red Mill

Almond Meal/Flour

Nutrition Facts

Serving Size

4 x 1/4 cup (112 g)

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

56.00g

72%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

24.00g

Dietary Fiber

12.0g

43%

Sugars

4.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Nov 16 12:27 AM

Source: FatSecret Platform API

32%

of RDI*

(640 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

640

Fat

56g

Carbs

24g

Prot

24g

There are 640 calories in 4 x 1/4 cup (112 g) of Bob's Red Mill Almond Meal/Flour.

Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

Related Almonds from Bob's Red Mill:

Paleo Flour

Related Flour from Bob's Red Mill:

Vital Wheat Gluten Flour
Farine de Maïs
Cassava Flour
Farine de Soya
Garbanzo Bean Flour
Tapioca Flour
	View More Bob's Red Mill Flour Products

Other types of Almonds:

Dry Roasted Almonds (with Salt Added)
Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
	View More Almonds Nutritional Info

Other types of Flour:

Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
	View More Flour Nutritional Info

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