Food database and calorie counter

Bob's Red Mill

Vital Wheat Gluten Flour

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Mar 17 10:42 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (4%)

Protein (82%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

120

Fat

0.5g

Carbs

Prot

23g

There are 120 calories in 1/4 cup (30 g) of Bob's Red Mill Vital Wheat Gluten Flour.

Calorie Breakdown: 4% fat, 14% carbs, 82% prot.

Related Flour from Bob's Red Mill:

Vital Wheat Gluten
Levure Alimentaire
Farine de Noix de Coco
Farine d'amandes
Farine de Soya
Brown Rice Flour
	View More Bob's Red Mill Flour Products

More products from Bob's Red Mill:

Old Fashioned Rolled Oats
Chia Seed 30g
Creamy Brown Rice
Whole Flaxseed
Cornmeal
	View all Bob's Red Mill Products

Other types of Flour:

Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Bob's Red Mill Whole Grain Oat Flour
	Bob's Red Mill Teff Flour
	Bob's Red Mill Tapioca Flour
	Elan Coconut Flour
	Manny's Flour Tortilla
	Quaker Farine D’Avoine

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.