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Bob's Red Mill

Almond Meal/Flour

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 16 12:27 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
14g
Carbs
6g
Prot
6g
There are 160 calories in 1/4 cup (28 g) of Bob's Red Mill Almond Meal/Flour.
Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

Related Almonds from Bob's Red Mill:

Paleo Flour

Related Flour from Bob's Red Mill:

Farine de Maïs
Farine de Soya
Gluten Free All Purpose Baking Flour
Farine d'amandes
Vital Wheat Gluten
Vital Wheat Gluten Flour
  View More Bob's Red Mill Flour Products

Other types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Blanched Almonds
Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Other types of Flour:

Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
  View More Flour Nutritional Info
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