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Nutrition Facts
Serving Size 100г (100 g)
Amount Per Serving
Calories
693
 
% Daily Values*
Total Fat
65.00g
83%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.5g
16%
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 24 07:54 AM
35%
of RDI*
(693 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
693
Fat
65g
Carbs
14g
Prot
13g
There are 693 calories in 100г (100 g) of Ашан Кокосовая Стружка.
Calorie Breakdown: 84% fat, 8% carbs, 8% prot.

Other types of Coconuts:

Toasted Dried Coconut
Coconut
Coconut Water
Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info
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