Food database and calorie counter

Innofoods

Coconut Clusters with Organic Super Seeds

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

12.00g

Dietary Fiber

3.0g

11%

Sugars

7.00g

Includes 5.00g Added Sugars

10%

Protein

4.00g

Vitamin D

0mcg

Calcium

10mg

Iron

1.20mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 20 11:05 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (58%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

150

Fat

10g

Carbs

12g

Prot

There are 150 calories in 1 oz (28 g) of Innofoods Coconut Clusters with Organic Super Seeds.

Calorie Breakdown: 58% fat, 31% carbs, 10% prot.

Related Seeds from Innofoods:

Golden Nuggets

More products from Innofoods:

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Garden Crisp Crackers
Keto Crackers
Just Real Spuds
Keto Granola

Other types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

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