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Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 17 08:56 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
15g
Carbs
5g
Prot
6g
There are 170 calories in 1/4 cup (28 g) of Blue Diamond Almond Flour.
Calorie Breakdown: 75% fat, 11% carbs, 13% prot.

Related Almonds from Blue Diamond:

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More products from Blue Diamond:

Almonds (Lightly Salted)
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Other types of Almonds:

Dry Roasted Almonds (Without Salt Added)
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Almonds
Honey Roasted Almonds
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  View More Almonds Nutritional Info

Other types of Flour:

White Rice Flour
White Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
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