Food database and calorie counter

Blue Diamond

Wasabi & Soy Sauce Almonds

Nutrition Facts

Serving Size

50 nuts (50 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

10.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 11 09:15 AM

Source: FatSecret Platform API

15%

of RDI*

(300 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (75%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

300

Fat

27g

Carbs

10g

Prot

10g

There are 300 calories in 50 nuts (50 g) of Blue Diamond Wasabi & Soy Sauce Almonds.

Calorie Breakdown: 75% fat, 12% carbs, 12% prot.

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