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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
6.90g
9%
Saturated Fat
1.200g
6%
Trans Fat
-
Polyunsaturated Fat
4.100g
Monounsaturated Fat
1.600g
Cholesterol
-
Sodium
16mg
1%
Total Carbohydrate
0.90g
0%
Dietary Fiber
0.5g
2%
Sugars
0.50g
Protein
11.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 22 01:17 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
6.9g
Carbs
0.9g
Prot
11.1g
There are 110 calories in 100 g of Hacendado Tofu Firme.
Calorie Breakdown: 56% fat, 3% carbs, 40% prot.

Other types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
  View More Tofu Nutritional Info
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