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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: garyl

Mushroom Chowder

Hearty chowder with a rich mushroom flavor.

Ingredients

Directions

  1. In large saucepan, melt butter.
  2. Add onions, and saute until golden. Add mushrooms, vegetables, salt and pepper.
  3. Cover and simmer 15 - 20 minutes or until vegetables are tender.
  4. Combine flour and water; slowly stir into vegetables.
  5. Add chicken stock, simmer 10 minutes.
  6. Just before serving, stir in cream (Do not let boil).
  7. Sprinkle with parmesan.
74 members have added this recipe to their cookbook.
 

Reviews 
2 stars as is. Needs to be tweaked for lighter eating.
user vote
01 Feb 15 by member: mrsmax

     
 

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Nutritional Summary:

There are 294 calories in 1 serving of Mushroom Chowder.
Calorie Breakdown: 73% fat, 18% carbs, 9% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
24.8g
32%
Saturated Fat
15.348g
77%
Trans Fat
0g
Polyunsaturated Fat
1.145g
Monounsaturated Fat
6.631g
Cholesterol
71mg
24%
Sodium
1287mg
56%
Total Carbohydrate
13.8g
5%
Dietary Fiber
2.3g
8%
Sugars
3.45g
Protein
6.71g
Vitamin D
2mcg
8%
Calcium
118mg
9%
Iron
0.89mg
5%
Potassium
559mg
12%
Vitamin A
391mcg
43%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (73%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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