Rating:
FatSecret Members Average Rating
|
Great for summertime gardeners!
Ingredients
Directions
- Layer in a casserole dish sprayed with cooking spray these ingredients in the following order.
- Zucchinni slices (par-boiled and drained), onion slices, tomato slices, pepper, turkey bacon (cooked and crumbled), shredded cheese (the cheese doesn't melt like "real" cheese but still tasty).
- Bake at 325° F (160° C) for 40-50 minutes.
- Recipe from Low Carb Creations - Vol. 2.
379 members have added this recipe to their cookbook.
|
 Reviews
I made mine with lots of seasoning with my turkey burger giving it a sausage taste instead of bacon. Had brought it to potluck and my daughter asked for it again.
17 Sep 14 by member: Kerry123
|
Hey, this was great! It is quick to prepare and delicious; I used real cheese though :) Also, I added a can of tomatoes on one layer which made it kinda like really healthy pizza :) thanks for the idea! It's a keeper!
27 Mar 12 by member: MusicBox
|
|
|
YUCK! It was very bland and not tasty at all :o(
05 Nov 08 by member: gjsusa
|
OH MAN, this is so so so delicious!!!!!!!!!!!!!!!!!!!
I added salsa to it, and wow
thanks for sharing
29 Jul 07 by member: mygranners
|
I've got 3 zucs in the fridge just asking to be made into a casserole for tonight's meal. This sounds quick and tasty.
28 Feb 07 by member: jaqisbaq
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Side Dishes
Newest Recipes
|
Easy and healthy recipe with simple ingredients.
|
|
Slightly sweet and delicious dessert or as a snack.
|
|
Delicious and high-protein dish.
|
|
Quick and easy breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 118 calories in 1 serving of Zucchini Casserole.
|
|
Calorie Breakdown: 52% fat, 20% carbs, 28% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
2.738g
14%
Trans Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
2.515g
Cholesterol
25mg
8%
Sodium
631mg
27%
Total Carbohydrate
5.91g
2%
Dietary Fiber
1g
4%
Sugars
3.1g
Protein
8.56g
Vitamin D
-
Calcium
89mg
7%
Iron
0.68mg
4%
Potassium
308mg
7%
Vitamin A
50mcg
6%
Vitamin C
11.4mg
13%
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (52%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
|