Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
2.738g
14%
Trans Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
2.515g
Cholesterol
25mg
8%
Sodium
631mg
27%
Total Carbohydrate
5.91g
2%
Dietary Fiber
1g
4%
Sugars
3.1g
Protein
8.56g
Vitamin D
-
Calcium
89mg
7%
Iron
0.68mg
4%
Potassium
308mg
7%
Vitamin A
50mcg
6%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 Feb 07 06:45 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (52%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
118
Fat
7.02g
Carbs
5.91g
Prot
8.56g
There are 118 calories in 1 serving of Zucchini Casserole.
Calorie Breakdown: 52% fat, 20% carbs, 28% prot.

Related foods:

Zucchini Cake
Zucchini Lasagna
Pickled Zucchini
Zucchini
Zucchini Bread
Stuffed Zucchini
Tamale Casserole with Meat
Rice Casserole with Cheese
Zucchini Frittata
Zucchini Fritter
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.