Monica Ellen's Journal, 22 May 16

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Weigh In record (no journal entry) for 22 May 2016

135.7 kg Lost so far: 7.6 kg. Still to go: 69.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:

2206 kcal

Fat: 73.70g | Prot: 70.21g | Carbs: 616.03g. Breakfast: Kellogg's Special K Breakfast Shake - Double Chocolate, Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Chike Nutrition Chocolate Bliss Shake. Snacks/Other: McDonald's Chocolate Chip Cookie, Burger King Dutch Apple Pie, Burger King Hershey Pie, Wegmans Watermelon, Raspberries, Yoplait Light Fat Free Yogurt - Very Vanilla. more...

Losing 2.6 kg a Week

18 Supporters Support

Comments

Cool!

22 May 16 by member: HCB

Nice work! Let's go! #grindtime

22 May 16 by member: jimmiepop

Nice!

22 May 16 by member: Five-Two Cowboy

Wow -5, that's how you do this...good effort.

22 May 16 by member: Sarah1950

Very nice!

22 May 16 by member: ChicaLean

Thank you

22 May 16 by member: Monica Ellen

Great drop!! Way to go!

22 May 16 by member: debrafrederick

Very good!

22 May 16 by member: Becca P

Yahoo!

22 May 16 by member: SjF60

Way to go!!

22 May 16 by member: pandasmom

Thank you all so much for all your support.

07 Jun 16 by member: Monica Ellen

Wow! awesome drop Chica, keep it moving you're doin' great!

07 Jun 16 by member: XshapeshiftX

WTG!!!

08 Jun 16 by member: John10251


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Monica Ellen's Weight History

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Monica Ellen's Journal, 22 May 16

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Monica Ellen's Weight History