| November 2023 |
| Sat 11: |
1040 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
25.00g |
|
154.00g |
|
-
|
-
|
| Sun 5: |
922 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
16.20g |
|
116.28g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
2781 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
119.69g |
|
168.54g |
|
253.18g |
|
-
|
-
|
| Tue 24: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
109.48g |
|
120.19g |
|
-
|
-
|
| Mon 23: |
3179 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
139.59g |
|
128.05g |
|
376.42g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
72.40g |
|
114.74g |
|
-
|
-
|
| Wed 13: |
2223 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
90.40g |
|
288.74g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1788 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
77.18g |
|
121.97g |
|
-
|
-
|
| Tue 18: |
1178 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
56.65g |
|
161.55g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
32.45g |
|
128.00g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1320 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
69.10g |
|
119.08g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
2125 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
49.53g |
|
276.16g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
2527 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
167.41g |
|
72.86g |
|
194.70g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1354 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
47.52g |
|
113.51g |
|
-
|
-
|
| Tue 22: |
2085 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
81.43g |
|
214.26g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
3042 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
140.25g |
|
105.80g |
|
319.40g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
795 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
55.50g |
|
88.00g |
|
-
|
-
|
| Mon 27: |
2370 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
133.00g |
|
108.00g |
|
186.00g |
|
-
|
-
|
| Sun 26: |
2770 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
178.50g |
|
108.00g |
|
187.00g |
|
-
|
-
|
| Sat 25: |
1928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
38.86g |
|
266.95g |
|
-
|
-
|
