LeiLei84's Journal, 11 Apr 19

Down to 110 right before my birthday🙌🏼🥳🎉
49.9 kg Lost so far: 25.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1316 kcal Fat: 37.58g | Prot: 78.89g | Carbs: 167.68g.   Breakfast: Kroger Lowfat 2% Milk, Coffee. Lunch: Dannon Oikos Triple Zero - Strawberry, The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese. Dinner: Kroger Tomato Ketchup, Rye Bread, Naturegg Eggs, Olive Garden Light Italian Dressing, Onions , Cucumber (Peeled) , Snow or Sugar Snap Peas , Green Giant Fresh Baby Cut Carrots, Simple Truth Organic Baby Spring Mix, Red Baron Classic Crust - 4-Cheese Pizza, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Great Value Powdered Peanut Butter, Great Value Powdered Peanut Butter, Cuties Clementines, Fuji Apples, Bananas , Simple Truth Organic Roasted Seaweed Snack. more...
1664 kcal Exercise: Squats (Legs) - 40 minutes, Weight Training (moderate) - 9 minutes, Abdominal (Sit Ups) - 27 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Happy birthday!  
11 Apr 19 by member: lrh1964
Happy Birthday! 
11 Apr 19 by member: hbfgvv
Wow, you have gone down a lot. You must have looked like a different person at 166. Am so happy for you. 
12 Apr 19 by member: Snowwhite100
Happy Birthday! 
12 Apr 19 by member: shirfleur 1
Happy Birthday!! Congrats!! 
12 Apr 19 by member: carolynph
Happy birthday - what an excellent celebration!! 
12 Apr 19 by member: dmbell04
Have a blessed day, enjoy  
12 Apr 19 by member: adamevegod1
Happy birthday and congrats 
12 Apr 19 by member: Sweetlysad
Yay and Happy Birthday 
12 Apr 19 by member: chesgreen
Happy Birthday! 
12 Apr 19 by member: Kelley26
The present you give yourself... well done! 
12 Apr 19 by member: From371to184
Nice!! Happy birthday to you!! 🎉 
12 Apr 19 by member: mrsroboto
Nice drop!!! 
12 Apr 19 by member: John10251
Yay! 🎉💕 
12 Apr 19 by member: Keilin_4
Happy Birthday-happy weigh in 
12 Apr 19 by member: caraken
Nice birthday present to yourself! Have a very happy birthday!! 
12 Apr 19 by member: Erquiaga
Way to go!! Happy birthday! 
12 Apr 19 by member: eatolive4life
Thank you so much everyone! I feel fantastic! It’s still kind of unreal how far I’ve come with my health and fitness. 
12 Apr 19 by member: LeiLei84
People that I’ve known for a long time sometimes don’t recognize me when they see me for the first time since losing the weight. I am going to try and post a before and after shot later today or tomorrow for my bday.  
12 Apr 19 by member: LeiLei84

     
 

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LeiLei84's Weight History


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