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hbfgvv
hbfgvv
Joined March 2019
Posts
112
Following
5
Followers
4
Weight History
Start Weight
61.6 kg
Lost so far:
8.4 kg
Current Weight
53.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
55.8 kg
Still to go:
2.6 kg
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hbfgvv's Weight History
View Complete History
Following
Debbie Cousins
Last weigh in:
Losing 0.5 kg a Week
FabiennevD
Last weigh in:
Losing 1.9 kg a Week
FullaBella
Last weigh in:
steady weight
heartsurvivor
Last weigh in:
Losing 7.9 kg a Week
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hbfgvv's Cook Book
Calories: 218kcal | Fat: 13.16g | Carbs: 11.30g | Prot: 12.05g
Italian Cabbage
A great side dish or lunch option.
Calories: 322kcal | Fat: 26.21g | Carbs: 6.16g | Prot: 15.41g
Hot and Sour Soup
A flavorful homemade Chinese soup.
Calories: 64kcal | Fat: 3.80g | Carbs: 7.37g | Prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
Calories: 351kcal | Fat: 16.94g | Carbs: 17.71g | Prot: 32.89g
Curry Chicken
A spicy recipe that works for Fat Smash Phase 2.
View Complete Cook Book
hbfgvv's Recent Food & Exercise
Nitro-Tech Performance Series Whey Peptides & Isolates Primary Source - Cookies and Cream
Cheez-It Hot & Spicy Crackers
2% Milk
Watching TV/Computer
Sitting
Cooking
View Diet Calendar