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Amazing party plate at my friend Rob's house!
View Diet Calendar, 30 September 2017:
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2040 kcal
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Fat: 148.75g | Prot: 95.97g | Carbs: 41.06g.
Breakfast: Daisy Sour Cream, Calavo Avocado, Dr. Berg Raw Wheat Grass Juice Powder, Coffee. Lunch: Egg, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bob's Red Mill Almond Meal Flour, Colavita Extra Virgin Olive Oil, Smucker's Natural Chunky Peanut Butter, Smucker's Sugar Free Apricot Preserves, Coffee. Dinner: Hormel Pulled Pork, Beef Brisket (Whole, Lean Only), Giant Eagle Queso Cheese Dip, Shrimp, Gallo Salame Italian Dry Salame, Dry or Hard Salami, Delallo Genoa Salami, Lucerne Garlic & Herb Cream Cheese Spread, Great Lakes Pepper Jack Cheese Cubes, Lucerne Sliced Colby Jack Cheese, Whiskey, Water. Snacks/Other: Coca-Cola Diet Coke (Can), Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. more...
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1 to 20 of 22
 Comments
oh boy, oh boy, oh boy! That looks totally low carb. I am proud of you
01 Oct 17 by member: diehard3
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01 Oct 17 by member: zerhouanizer
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01 Oct 17 by member: @philrmcknight
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01 Oct 17 by member: scooten
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01 Oct 17 by member: Steven Lloyd
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02 Oct 17 by member: Mal321
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02 Oct 17 by member: T8U9
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OMG that looks amazing!!!! Love these type meals!
02 Oct 17 by member: lakjhatch
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This Rob guy, when is his next party? ;-)
02 Oct 17 by member: T8U9
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Wow, @Draglist... what time do I need to be at YOUR table for a meal? LOL!
02 Oct 17 by member: From371to184
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02 Oct 17 by member: thsiun
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And Rob's address is? There is not a thing on that plate I wouldn't like
02 Oct 17 by member: Sally Forest
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Imagine neighborhood street parties, if everyone was keto?
02 Oct 17 by member: T8U9
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I would like to be Robs friend too :)
02 Oct 17 by member: Tbaygirl
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Good plate of protein. Wow 😳! At a party no less? Usually the exact opposite. Hope you went back for seconds?
02 Oct 17 by member: paulanavarette
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I like T8U9's comment - could you imagine Keto retaurant, Keto party, keto aisle in grocery store and Keto snacks at work!
02 Oct 17 by member: perks54
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How about keto minibars in hotels? "Bring your own butter, that hotel charges $4/pat!"
02 Oct 17 by member: T8U9
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I need to be invited to parties like this! LOL
03 Oct 17 by member: mrsroboto
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@Draglist, you made some tasty choices. I love it when the host and/or hostess provide healthy choices to enjoy. I'm seeing that more and more...
03 Oct 17 by member: John10251
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People I know whose houses really have been in magazines generally prefer that guests just enjoy them, rather than taking photos, let alone sharing photos on social media. So, I'm very happy to see "just" the plate of food. :-) It conveys plenty about Rob's and his family's taste and hospitality!
04 Oct 17 by member: T8U9
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Draglist's Weight History
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