Draglist's Journal, 16 Feb 20

Time for some steak! It was 52° outside today so this was done on the grill!

View Diet Calendar, 16 February 2020:
1636 kcal Fat: 85.12g | Prot: 164.65g | Carbs: 54.94g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Water, Dietz & Watson Horseradish Cheddar, Dietz & Watson Buffalo Wing Cheddar, Half and Half Cream, Coffee. Dinner: Grenade Carb Killa Peanut Nutter, Premier Nutrition High Protein Shake - Chocolate, Colavita Extra Virgin Olive Oil, Green String Beans, Beef Steak, Ground Beef (85% Lean / 15% Fat), Airborne Original Zesty Orange Formula, Water , Soleil Berry Sparkling Water. Snacks/Other: Airborne Original Zesty Orange Formula, Water , Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2598 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 43 minutes, Fitbit - 22 hours and 17 minutes. more...

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Comments 
The grill marks🤗😋 
16 Feb 20 by member: jcmama777
Nice🤗 
16 Feb 20 by member: jcmama777
Grilled steak is the best! 
16 Feb 20 by member: peeperjj
Cooked to perfection 😍 
16 Feb 20 by member: Sabrina Helmold
Looks delicious!💜💜 
16 Feb 20 by member: Diana 1234
Looks so good! 
16 Feb 20 by member: shirfleur 1
nice 
16 Feb 20 by member: mountainman75
52° isn't too bad. I bared the cool weather Friday to grill some salmon. I can't wait until we get into full time grilling season. Your steak looks amazing!!!  
16 Feb 20 by member: John10251
I can't wait for grill days. We usually don't mind grilling in the cold months but its been sub zero here in Michigan. Looks great Bill!!  
16 Feb 20 by member: kissangelgirl
52?? Wow 😮 😊 great dinner!👍 
16 Feb 20 by member: 2potato
Lucky. I had steak as well. With asparagus 
16 Feb 20 by member: liv001
Looks great! That steak looks perfect and juicy!  
16 Feb 20 by member: angel_face0145
Well we haven’t seen the grill in Rhode Island since September. This looks beautiful I hope you enjoyed it. 
17 Feb 20 by member: ocean_girl
Good looking meal. 😋 
17 Feb 20 by member: Becc@
Ah grilling.... Got another month or two before the grill comes out. Looks great! 
18 Feb 20 by member: steve5127
Different coasts. It's 52 there, you're grilling. 52 here and I'm grabbing my "winter" clothes.  
18 Feb 20 by member: Katsolo
Beautiful Cook Drag!!! Mad Grilling Skills!!! 
18 Feb 20 by member: In2It4Life
Nice, tell her she can make a decision looking stake!!! 
18 Feb 20 by member: In2It4Life

     
 

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