|
A little cheese for a protein boost mid afternoon.
View Diet Calendar, 16 February 2020:
|
1636 kcal
|
Fat: 85.12g | Prot: 164.65g | Carbs: 54.94g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Water, Dietz & Watson Horseradish Cheddar, Dietz & Watson Buffalo Wing Cheddar, Half and Half Cream, Coffee. Dinner: Grenade Carb Killa Peanut Nutter, Premier Nutrition High Protein Shake - Chocolate, Colavita Extra Virgin Olive Oil, Green String Beans, Beef Steak, Ground Beef (85% Lean / 15% Fat), Airborne Original Zesty Orange Formula, Water , Soleil Berry Sparkling Water. Snacks/Other: Airborne Original Zesty Orange Formula, Water , Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
|
|
2598 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 43 minutes, Fitbit - 22 hours and 17 minutes. more...
|
|
 Comments
16 Feb 20 by member: Madlucas
|
Where's the rare roast beef? lol!
16 Feb 20 by member: Ma Ka 71
|
16 Feb 20 by member: jcmama777
|
that horseradish cheddar is one of my favorites. enjoy!
17 Feb 20 by member: Katsolo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|