Debbie Cousins's Journal, 26 Mar 19

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The picture of just the torso is me, the day I had gastric bypass surgery at 302 pounds in 2004. The full-length picture is me in the SAME CLOTHES (size 28), with a friend of mine in there WITH me. She weighs about 120 pounds!

View Diet Calendar, 26 March 2019:

2147 kcal

Fat: 165.15g | Prot: 49.75g | Carbs: 126.57g. Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Keto Rolls. Lunch: Walden Farms Calorie Free Pancake Syrup, Butter (Salted), PECAN CREAM CHEESE PANCAKES, Fruit Salad. Dinner: Rao's Homemade Tomato Basil Sauce, Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Pearls Large Black Olives, Cooked Spaghetti Squash. Snacks/Other: Entenmann's Pop'ems Rich Frosted, Breyers CarbSmart Ice Cream Bars - Vanilla. more...

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Comments

I'm happy for you. I was watching 'my 600 pound life' and many of those pour souls, despite the surgery, did not turn their lives around for any length of time. This has been ..15 years for you? Good work. You are definitely one of the success stories in a very small percentage of people.

26 Mar 19 by member: FullaBella

wow! that is an awesome way to illustrate just how much 120lbs actually is! What an incredible journey Debbie! You really are an inspiration <3

26 Mar 19 by member: Pixie68

PHENOMENAL!!! God bless you for your courage and strength you are a powerful woman....looking fantastic;)

26 Mar 19 by member: maxie4

Woooooooooiow!!!!!!

26 Mar 19 by member: lauraramirez456

This is hysterical! Glad you’ve got such close friends, Debbie!

26 Mar 19 by member: Tash23

Great picture!

26 Mar 19 by member: Erquiaga

Well, it hasn't always been smooth sailing since the GBS. After about 10 years, I shot back up to 248. I've been working very hard (most of the time) to get back down to where I am now - at the lowest I've been in 34 years! I think my friend Joannie was just a LITTLE uncomfortable with the "closeness" of our friendship for the picture. But, thankfully, she was a good sport, and it gave me a much better understanding of what I really looked like in those clothes!

26 Mar 19 by member: Debbie Cousins

Here's hoping that I can duplicate your success! I finally have my therapy stuff good to go...I think I'm gonna make it, despite my "evil twin"!

26 Mar 19 by member: katies71

speechless.....wow! amazing transformation....👍

26 Mar 19 by member: wright2018

Wow!! Amazing progress.

26 Mar 19 by member: momma6224

😍😍😍😍OMG

26 Mar 19 by member: FatPrincess28

Amazing! You lost a whole person's worth of weight!

26 Mar 19 by member: gz9gjg

How awesome is that! So inspiring 😀

26 Mar 19 by member: birdeegirl

Wow! You look great! You have also such a strong will power to bounce back when you had a setback. Such an inspiration!

26 Mar 19 by member: hbfgvv

Amazing, just amazing!!

26 Mar 19 by member: thsiun

neat photo, thank you for sharing!

26 Mar 19 by member: JMA312

WOW

26 Mar 19 by member: tiffany1908

LOL, fantastic!

26 Mar 19 by member: biketolive

Seeing is believing. Thanks for posting!!!

26 Mar 19 by member: John10251

congrats! Commitment works!

26 Mar 19 by member: timg1508

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Debbie Cousins's Weight History

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Debbie Cousins's Journal, 26 Mar 19

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Debbie Cousins's Weight History