Date Started: 09 Mar 24

Date	Weight	How closely followed?	Goal weight: 109.8 kg Start Weight: 118.1 kg
09 Mar 24	118.1 kg	Not Applicable

Date Started: 26 Jul 13

Date	Weight	How closely followed?	Goal weight: 109.8 kg Start Weight: 123.4 kg
10 Feb 24	115.2 kg	Poorly
14 Nov 23	115.5 kg	Reasonably Well
12 Jun 23	119.7 kg	Reasonably Well
08 Mar 22	117.1 kg	Reasonably Well
30 Jan 22	120.1 kg	Reasonably Well
27 Jan 22	120.8 kg	Reasonably Well
05 Mar 21	113.4 kg	Reasonably Well
20 Feb 21	114.0 kg	Reasonably Well
16 Oct 20	113.5 kg	Reasonably Well
13 Oct 20	113.5 kg	Reasonably Well
28 Sep 20	113.9 kg	Reasonably Well
26 Aug 20	115.0 kg	Reasonably Well
02 Aug 19	119.7 kg	Reasonably Well
16 Jul 19	119.7 kg	Reasonably Well
09 Jul 19	122.0 kg	Reasonably Well
08 Jul 19	123.8 kg	Reasonably Well
09 Aug 14	128.8 kg	Poorly
02 Sep 13	125.6 kg	Poorly
20 Aug 13	127.0 kg	Poorly
06 Aug 13	126.1 kg	Poorly
26 Jul 13	123.4 kg	Reasonably Well

Date Started: 29 Jun 12

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 128.8 kg
29 Jun 13	125.2 kg	Poorly
24 Apr 13	121.6 kg	Poorly
17 Apr 13	123.8 kg	Poorly
19 Mar 13	118.7 kg	Reasonably Well
14 Mar 13	120.7 kg	Poorly
28 Feb 13	121.6 kg	Reasonably Well
09 Feb 13	118.4 kg	Reasonably Well
03 Feb 13	118.8 kg	Reasonably Well
24 Jan 13	120.2 kg	Poorly
03 Jan 13	121.1 kg	Reasonably Well
16 Dec 12	119.7 kg	Poorly
12 Dec 12	121.1 kg	Reasonably Well
06 Dec 12	122.5 kg	Reasonably Well
21 Nov 12	117.8 kg	Reasonably Well
13 Nov 12	120.7 kg	Reasonably Well
09 Oct 12	120.7 kg	Reasonably Well
02 Oct 12	118.8 kg	Reasonably Well
11 Sep 12	122.7 kg	Reasonably Well
02 Sep 12	119.2 kg	Reasonably Well
17 Aug 12	121.0 kg	100%
12 Aug 12	122.5 kg	Reasonably Well
25 Jul 12	123.4 kg	Reasonably Well
23 Jul 12	124.4 kg	Reasonably Well
17 Jul 12	125.1 kg	Reasonably Well
05 Jul 12	126.8 kg	Reasonably Well

Date Started: 06 Jun 12

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 134.4 kg
03 Jul 12	127.9 kg	Reasonably Well

Date Started: 29 Jun 12

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 128.8 kg
03 Jul 12	127.9 kg	Reasonably Well
01 Jul 12	128.5 kg	Reasonably Well
29 Jun 12	128.8 kg	Reasonably Well

Date Started: 06 Jun 12

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 134.4 kg
13 Jun 12	130.8 kg	Reasonably Well
10 Jun 12	132.9 kg	Reasonably Well
06 Jun 12	134.4 kg	Not Applicable