Stevenrayhoward's Journal, 06 Aug 13

Food speaking too loudly - trying to drown the screams of stress!
126.1 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Poorly.

View Diet Calendar, 06 August 2013:
3285 kcal Fat: 119.60g | Prot: 122.25g | Carbs: 448.23g.   Breakfast: Water, Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap, Bananas, Probiotic Drinkable Non-Fat Yogurt, Triple Chocolate Cookie. Dinner: Seafood Snackers, Burrito Supreme - Beef, XXL Grilled Stuft Burrito - Steak. Snacks/Other: Creme Sandwich Cookies (Package), Lean Raspberry Lemonade, Water, Special K Cereal Bars - Blueberry, Krinkle Cut Salt & Pepper Chips, Plum, Powerade Zero Grape (Bottle). more...
Gaining 1.7 kg a Week

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Comments 
Sorry to hear that. :( I tried plugging my screams with pizza and that's why I am here. Good luck!! :) 
06 Aug 13 by member: Sarreya

     
 

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