Weigh In record (no journal entry) for 16 December 2012
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119.7 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2012:
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2317 kcal
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Fat: 121.75g | Prot: 92.48g | Carbs: 223.82g.
Breakfast: Meal Options Healthy Ready to Drink Meals - Rich Chocolate Royale, blueberries. Lunch: Navels Oranges, Snack Bars - Peanut Butter Crunch Time. Dinner: Spinach & Artichoke Dip, Brownie Bite, Bourbon Street Chicken & Shrimp. more...
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Losing 2.4 kg a Week
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Stevenrayhoward's Weight History
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