IamLinny - Member

IamLinny

Joined January 2013

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Weight History

Start Weight

90.3 kg

Lost so far: 0 kg

Current Weight

90.3 kg
Performance: steady weight

Goal weight

74.8 kg

Still to go: 15.4 kg

IamLinny's Weight History

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Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

Calories: 293kcal | Fat: 12.59g | Carbs: 23.55g | Prot: 21.65g

Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book