Food database and calorie counter

Dairyland

1% Cottage Cheese

Nutrition Facts

Serving Size

1 1/2 x 1/2 cup (187.5 g)

Amount Per Serving

Calories

165

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.750g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

810mg

35%

Total Carbohydrate

10.50g

Dietary Fiber

0.0g

Sugars

10.50g

Protein

25.50g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Sep 23 06:39 PM

Source: FatSecret Platform API

of RDI*

(165 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (9%)

Protein (65%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

165

Fat

1.5g

Carbs

10.5g

Prot

25.5g

There are 165 calories in 1 1/2 x 1/2 cup (187.5 g) of Dairyland 1% Cottage Cheese.

Calorie Breakdown: 9% fat, 27% carbs, 65% prot.

Related Cottage Cheese from Dairyland:

Cottage Cheese Combos
0% Cottage Cheese
2% Cottage Cheese
Dry Curd Cottage Cheese
Dry Curd Cottage Cheese
Fat Free Cottage Cheese
	View More Dairyland Cottage Cheese Products

More products from Dairyland:

3.25% Milk
Lactose Free Milk
Milk
Sour Cream (18%)
Sour Cream 5%
	View all Dairyland Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
	View More Cottage Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Baxter Cottage Cheese 1%
	Dairyland Dry Curd Cottage Cheese
	President Rondelé
	Kirkland Signature Cottage Cheese 2%
	Farm Boy Pressed Cottage Cheese
	Life Smart 1% Cottage Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.