| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
8.61g
11%
Saturated Fat
2.388g
12%
Trans Fat
1.125g
Polyunsaturated Fat
0.718g
Monounsaturated Fat
1.907g
Cholesterol
222mg
74%
Sodium
519mg
23%
Total Carbohydrate
12.06g
4%
Dietary Fiber
1.2g
4%
Sugars
4.04g
Protein
15.65g
Vitamin D
-
Calcium
35mg
3%
Iron
1.18mg
7%
Potassium
262mg
6%
Vitamin A
128mcg
14%
Vitamin C
30.4mg
34%
Last updated: 22 Jan 24 02:32 PM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
190
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Fat
8.61g
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Carbs
12.06g
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Prot
15.65g
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| There are 190 calories in 1 serving of Hashbrown Egg Bites. |
| Calorie Breakdown: 41% fat, 26% carbs, 33% prot. |
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