Chocolate Almond Overnight Oats
Rating:
FatSecret Members Average Rating
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by member: ariiiiiiik
Chocolate Almond Overnight Oats
Quick and easy to prepare!
Ingredients
Directions
- Mash the banana in a medium bowl.
- Add the chocolate almond milk, rolled oats and chia seeds and stir everything together well.
- Cover the bowl with plastic wrap and refrigerate overnight.
- Remove the bowl from the fridge in the morning. You can add a splash of plain almond milk to loosen up the oats if preferred. Serve and enjoy.
8 members have added this recipe to their cookbook.
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Light and delicious, perfect for breakfast.
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Moist, sweet, and low-calorie snacks.
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Nutritional Summary:
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There are 461 calories in 1 serving of Chocolate Almond Overnight Oats.
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Calorie Breakdown: 30% fat, 58% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
461
% Daily Values*
Total Fat
15.96g
20%
Saturated Fat
1.703g
9%
Trans Fat
0g
Polyunsaturated Fat
2.826g
Monounsaturated Fat
1.418g
Cholesterol
1mg
0%
Sodium
2mg
0%
Total Carbohydrate
69.5g
25%
Dietary Fiber
11.1g
40%
Sugars
19.72g
Protein
15.32g
Vitamin D
-
Calcium
34mg
3%
Iron
2.92mg
16%
Potassium
462mg
10%
Vitamin A
2mcg
0%
Vitamin C
5.2mg
6%
Calorie Breakdown:
Carbohydrate (57%)
Fat (30%)
Protein (13%)
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*Based on an RDI of 2000 calories
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