Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
105.67g
38%
Dietary Fiber
0g
0%
Sugars
93.74g
Protein
0g
Vitamin D
-
Calcium
106mg
8%
Iron
1.89mg
11%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(411 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
411
Fat
0.32g
Carbs
105.67g
Prot
0g
There are 411 calories in a 1/2 cup of 100% Maple Syrup.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
100 g 261
1 cup 822

Related types of Maple Syrup:

Maple and Corn and/or Cane Pancake Syrup Blends
Maple Syrup
Cane and Maple (15%) Syrup
  View More Maple Syrup Nutritional Info

Related types of Syrup:

Pancake Syrup
Chocolate Syrup
Honey
Pancake Syrup (Reduced Calorie)
Syrup
  View More Syrup Nutritional Info

See also:

You searched for 100% Maple Syrup. Did you mean:
President's Choice Organics 100% Pure Maple Syrup
Orange Juice (Unsweetened, Canned)
100% Whole Wheat Bagel
Pancake Syrup (with 2% Maple)
President's Choice Table Syrup with 10% Maple Syrup
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Fudge Brownie Syrup
Tim Hortons Baileys Flavoured Syrup
Torani Cane Sugar
Tim Hortons Vanilla Syrup
Our Finest Maple Syrup
Tim Hortons Cane Sugar Syrup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.