Food database and calorie counter  

36 cloves

Garlic

Nutrition Facts
Serving Size 36 cloves
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
35.7g
13%
Dietary Fiber
2.3g
8%
Sugars
1.08g
Protein
6.87g
Vitamin D
-
Calcium
195mg
15%
Iron
1.84mg
10%
Potassium
433mg
9%
Vitamin A
0mcg
0%
Vitamin C
33.7mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
0.54g
Carbs
35.7g
Prot
6.87g
There are 161 calories in 36 cloves of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
100 g 149

Related types of Garlic:

Garlic Powder
Cooked Garlic
Minced Garlic
  View More Garlic Nutritional Info

Related types of Vegetables:

Spinach
Onions
Red Tomatoes
Carrots
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Derlea Minced Garlic
Garlic Sauce
No Name Garlic Powder
Pizza Hut Garlic Bread
D'Italiano Garlic Baguette
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Flamingo Ailes de Poulet Miel et Ail
Marc Angelo Honey Garlic Sausages
Dr. Oetker Giuseppe Pizzeria Garlic Fingers
Panaji Garlic Naan
Cheemo Garlic Perogies
Classico Pasta Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.