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1 1/4 cups slices

Cucumber (with Peel)

Nutrition Facts
Serving Size 1 1/4 cups slices
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.72g
2%
Dietary Fiber
0.6g
2%
Sugars
2.17g
Protein
0.84g
Vitamin D
-
Calcium
21mg
2%
Iron
0.36mg
2%
Potassium
191mg
4%
Vitamin A
6mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel) Cucumber (with Peel) Cucumber (with Peel)
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Nutritional Summary:

Cals
20
Fat
0.14g
Carbs
4.72g
Prot
0.84g
There are 20 calories in 1 1/4 cups slices of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (8-1/4") 45

Related types of Cucumbers:

Cucumber (Peeled)
Sour Cucumber Pickle
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Spinach
Carrots
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cucumber
Cucumber Salad with Vinegar
Cucumber Salad with Creamy Dressing
Baked Sweetpotato (Peel Eaten)
Lemons (with Peel)
  View More
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