Food database and calorie counter

Your Fresh Market

Sunflower Crunch Salad

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.500g

13%

Trans Fat

0.100g

Cholesterol

10mg

Sodium

230mg

10%

Total Carbohydrate

14.00g

Dietary Fiber

4.0g

14%

Sugars

10.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 23 02:10 PM

Source: fatsecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (56%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

12g

Carbs

14g

Prot

There are 190 calories in 100 g of Your Fresh Market Sunflower Crunch Salad.

Calorie Breakdown: 56% fat, 29% carbs, 15% prot.

Related Salads from Your Fresh Market:

Asian Sesame Salad
Caesar Salad Kit
Southwest Salad Kit
Cranberry Quinoa Salad

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Oven Roasted Turkey Breast
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Other types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
	View More Salads Nutritional Info

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