Food database and calorie counter

Wonder

100% Whole Wheat Hamburger Buns

Nutrition Facts

Serving Size

1 bun (60 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.400g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

115mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 15 10:18 AM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (11%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

Carbs

29g

Prot

There are 160 calories in 1 bun (60 g) of Wonder 100% Whole Wheat Hamburger Buns.

Calorie Breakdown: 11% fat, 73% carbs, 15% prot.

Related Whole Wheat Bread from Wonder:

100% Whole Wheat Thin Sandwich Bread
100% Whole Wheat +Fibre
Smooth Multigrain (79g)
Smooth Multigrain (67g)
Whole Wheat Hot Dog Buns
Whole Wheat English Muffin

Related Buns from Wonder:

Hamburger Buns
White Hamburger Buns
Hot Dog Bun
White Hotdog Buns
Whole Wheat Hamburger Bun

Other types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
	View More Whole Wheat Bread Nutritional Info

Other types of Buns:

Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
	View More Buns Nutritional Info

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