Food database and calorie counter

Wonder

100% Whole Wheat +Fibre

Nutrition Facts

Serving Size

2 slices (63 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.400g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

29.00g

11%

Dietary Fiber

6.0g

21%

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Sep 14 12:02 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (14%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

150

Fat

2.5g

Carbs

29g

Prot

There are 150 calories in 2 slices (63 g) of Wonder 100% Whole Wheat +Fibre.

Calorie Breakdown: 14% fat, 70% carbs, 17% prot.

Related Whole Wheat Bread from Wonder:

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Other types of Bread:

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