Food database and calorie counter

Wonder

Smooth Multigrain (79g)

Nutrition Facts

Serving Size

2 slices (79 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

2.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

34.00g

12%

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 13 06:53 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (9%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

34g

Prot

There are 190 calories in 2 slices (79 g) of Wonder Smooth Multigrain (79g).

Calorie Breakdown: 9% fat, 72% carbs, 19% prot.

Related Whole Wheat Bread from Wonder:

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Smooth Multigrain (67g)
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Other types of Bread:

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