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Western Family

Frozen Kale

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 19 04:39 PM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0g
Carbs
3g
Prot
2g
There are 25 calories in 1 cup (85 g) of Western Family Frozen Kale.
Calorie Breakdown: 0% fat, 60% carbs, 40% prot.

Related Kale from Western Family:

Shredded Hashbrown

Related Vegetables from Western Family:

Fajita Mix
Asian Mix
Frozen Broccoli & Cauliflower
Whole Green Beans
Mixed Vegetables
Far East Style Blend
  View More Western Family Vegetables Products

Other types of Kale:

Kale
Cooked Kale (from Canned)
Kale (Frozen)
Cooked Kale (from Frozen)
Kale Scotch
Cooked Kale (from Fresh)
  View More Kale Nutritional Info

Other types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info
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