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Nutrition Facts
Serving Size 1 taco (144 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
620mg
27%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 12 03:59 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
12g
Carbs
20g
Prot
12g
There are 230 calories in 1 taco (144 g) of Taco del Mar Ground Beef Taco.
Calorie Breakdown: 46% fat, 34% carbs, 20% prot.

Related Tacos from Taco del Mar:

Grand Beef Large Burrito

More products from Taco del Mar:

Chicken Bowl
Baja Bowl Large Shredded Beef
Shredded Beef Taco Salad
Chicken Large Burrito
Baja Bowl Large Veggie
  View all Taco del Mar Products

Other types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
  View More Ground Beef Nutritional Info

Other types of Tacos:

Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
  View More Tacos Nutritional Info
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