Food database and calorie counter

Swiss Chalet

Quarter Chicken (White Meat Skinless)

Nutrition Facts

Serving Size

1 serving (142 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.100g

Cholesterol

140mg

47%

Sodium

330mg

14%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

44.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 12 06:57 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (23%)

Protein (77%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

Carbs

Prot

44g

There are 220 calories in 1 serving (142 g) of Swiss Chalet Quarter Chicken (White Meat Skinless).

Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Related Chicken from Swiss Chalet:

Chicken on a Kaiser
Chicken and Bacon Pot Pie
Chicken Quesadilla
Quarter Chicken (Dark Meat with Skin)
Double Leg (no Skin)
Health Check Quarter Chicken
	View More Swiss Chalet Chicken Products

More products from Swiss Chalet:

Pork Back Ribs
Chicken Noodle Soup
Chicken and Rice Soup
Honey Garlic Pork Back Ribs
Garlic Green Beans
	View all Swiss Chalet Products

Other types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
	View More Chicken Nutritional Info

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