Food database and calorie counter

Summer Fresh

5 Cheese Dip

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

150mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jun 11 07:29 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (92%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

150

Fat

15g

Carbs

Prot

There are 150 calories in 2 tbsp (30 g) of Summer Fresh 5 Cheese Dip.

Calorie Breakdown: 92% fat, 3% carbs, 5% prot.

Related Dips from Summer Fresh:

Tzatziki Yogurt Dip
Avocado Hummus
Light Spinach Dip
Spinach & Artichoke Dip
Roasted Garlic Hummus Dip Pack
Hummus
	View More Summer Fresh Dips Products

Related Salads from Summer Fresh:

Asian Noodle Salad
Couscous
Seven Grain Salad
Five Bean Salad
Greek Penne Pasta Feta Salad
Tuscan Chickpea Salad
	View More Summer Fresh Salads Products

Other types of Mayonnaise:

Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
	View More Mayonnaise Nutritional Info

Other types of Dips:

Cream Cheese Dip
Hummus
Guacamole
Salsa
Sour Cream Dip
	View More Dips Nutritional Info

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